9 Things You
Can Do Today That Will Improve the Quality of Your Life
Sometimes, we tend to get so caught
up in the everyday parts of life that we forget what we were put on Earth to
do: live a really, really awesome life.
Here are 9 things you can do right now that will improve your quality
of life.
1. Call a loved
one
There’s always that loved one who makes us light up when we speak with
them, but life just gets in the way, and we let weeks slip by without saying a
word.
Shoot them a text, or give them a call. You know that talking to them
will totally make your day.
2. Make a list
of everything you’re thankful for
Okay, this might sound super cheesy, but practicing gratitude is a great
way to boost your spirits. Sometimes, we all need a little reminder of how
lucky we are.
3. Watch
something funny
Did you know that laughing is actually
really good for you? It can lower stress, strengthen your immune system, and
even burn calories. Plus, it releases endorphins, which will put you in a better
mood. Put on your favorite stand-up routine or watch a funny movie.
4. Plan your day
Sometimes, we can get down in the
dumps a little just because there are so many things
to do. But really, if we just had a plan, it would all be totally doable. Make
a plan for the rest of your day and stick to it. Don’t forget to leave a little
room for relaxation!
5. Wear your much-loved
outfit
Looks aren’t everything of course, but it’s undeniable: when you feel
attractive, you’ll feel happier. Put on your favorite outfit and admire
yourself in the mirror!
6. Start saving
up for something you’ve always wanted
Is there something that’s a little out-of-range financially that you’ve
always wanted? Perhaps it’s a big screen TV, or maybe a beautiful bass guitar.
Make a little section of your bank account devoted specifically to that
one thing, and start setting aside a small portion of your pay check every week
for that thing.
7. Plan a day
trip!
Been so busy that you’ve just had no down time? Today, schedule a day
trip for a few weeks from now with a few loved ones to a nice place somewhat
close by, whether that’s the beach, a hiking trail, or an awesome city. You’ll
have something awesome to look forward to!
8. Help somebody
out
Another cheesy one, but really—isn’t it the best feeling to help
somebody? Go out of your way to assist someone in a time of need, whether
that’s a stranger or your best friend.
9. Go on a
nature walk
Go outside and appreciate nature. Take a camera along, and maybe a
blanket, a picnic, and a book. Relax and soak it all in.
Remember: life is
pretty great.
Jim Rohn’s Advice on Living a Quality Life
http://www.youtube.com/watch?v=e2ap6fd_sXY
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